For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 22 years old. This change comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense train

Learning to swim isn't just concerning fun in the pool; it's a vital skill that can save your child's life. Aqua-classes teach children the skills they need to be safe around lakes and foster their confidence in the water. As children learn to swim, they also improve their overall fitness, body strength, and coordination. It's essential for parent